Beautiful tips for every day

Each of us dreams of being a well-groomed beauty, but it seems to many that well-groomed women spend insane amounts of money on beauty salons. We will tell you how to manage with a minimum of funds and at the same time save and emphasize your natural beauty without expensive beauty salons.

Not every beauty salon will offer a comprehensive care program to a casual visitor, since not every lady can afford to spend hours and even days in the hands of experienced hairdressers, cosmetologists, make-up artists, manicurists, massage therapists.

In order to be fully fit at any given time, a modern woman does not need to waste her precious time on all these things. It is enough to make a self-care plan without a beauty salon and follow it relentlessly. Regular procedures will help you achieve results as if you have just flown out of the realm of beauty.

So, what kind of procedures will we need. First of all, it is necessary to realize that true beauty comes from within, and therefore
[h3]Morning Daily Rule[/h3]
[list]
immediately after waking up, we drink a glass of warm water with lemon, this will wake up our body and give our cells water;
coffee, breakfast is only in 30 minutes, which means that we have time for 15-minute gymnastics and take a shower to wash off sleep;
breakfast - oatmeal (porridge of beauty) with fruit;
apply a moisturizer to the face and hands;
light makeup;
We fly out of the house with a sense of accomplishment and are already on the way to a dream!
[/list]
[h3]Daily Daily Rule[/h3]
[list]
do not forget to drink clean water (juices, teas, coffee, soups, sugary drinks do not count) – water will allow you to get rid of cellulite;
we definitely try to walk and preferably in the fresh air;
we do not eat simple carbohydrates, we prefer healthy food.
[/list]
[h3]Evening Daily Rule[/h3]
Evening treatments are the longest, because we have more time at our disposal than in the morning.
[list]
we definitely have dinner no later than 3 hours before bedtime, for dinner we have vegetables and low-fat protein food;
we wash off cosmetics (never leave your face unwashed, it doesn't matter if you did makeup or not, because so much dust and dirt accumulated on your face during the day);
a face mask every other day;
favorite night cream an hour before bedtime (wipe the remnants with a napkin);
peeling the body with a stiff brush once every three days;
before going to bed, lubricate the handles with cream, do not forget the nails;
we sleep for at least 8 hours in complete darkness and silence.
[/list]
Observing these three rules every day, after a week you will feel like a beauty, but you have never visited a beauty salon. But it is necessary! Once a month, fix a haircut, do coloring, manicure, pedicure. And it doesn't matter that you have coped with all this yourself, just put yourself in the hands of the masters once a month. The beauty salon will only correct what you have done with your beloved, caring, but not very experienced hands. The bookmaker 1xbet offers exclusive promotional codes that consist of a distinctive blend of numbers, letters, and symbols. Essentially, these codes serve as special keys that unlock supplementary advantages for players within the company, amplifying their gaming capabilities. To avail a bonus in the form of a free bet, simply input the 1xBet free promo code upon registration, you will receive a welcome bonus at 1xBet, which amounts to 100% of your initial deposit, up to a maximum of 100$. Earn bonus points by participating in activities and redeem them by clicking "Request promo points" in the code showcase.

8d146ef15c0aee420ca142731943262f